People join the gym year in, year out in the hope that this might be the time that they commit to their fitness programme. Others may decide to experience a whole new sport and others may try to reignite the old flame with the sport that they used to love.
So why is it so hard for people to commit to exercise, is keeping fit just not for them? Are they stuck with their lazy ways, or have they just not found the right sport for them yet? Continue reading
Squash is a funny sport. We’ve all heard about it and probably know a select few that play it, but it still isn’t a majorly popular sport. Can any of you remember Squash in the 2012 London Olympics? No? That’s because it’s not yet an Olympic sport either. Continue reading
Flipside was back at the University of Lincoln this week, where I presented a Flipguide on Ultimate Frisbee – check that out here. I have never seen or played the sport before so I was coming to it with fresh eyes and first impressions. Continue reading